Getting Help
As children grow into adults, there will be different challenges requiring different strategies for DCD. There is no cure for this condition. However, with help, many will live a full and happy life. The following are some tips for living life with DCD.
KEEP FIT
Regular exercise will help with co-ordination, reduce fatigue and keep them healthy.
LEARN TO TYPE
Learn how to type to minimise writing
ORGANISE & PLAN
Use a calendar, diary or app to help organise and plan work, study and appointments
TALK POSITIVELY
Learn how to talk positively about challenges and how they have been overcome
Different therapists can also help with specific issues:
Occupational therapists can help find practical ways to manage everyday tasks
Physiotherapists can help improve coordination and muscle strength
Psychiatrists, psychologists and counsellors can help with the emotional side of DCD for those who are suffering from low self-esteem, anxiety or depression.
